7 Fun Ways to Create Abundance

The universe responds to fun, playful energy so try these creative ways to create abundance and have a good time along the way Sometimes, when we attempt to create abundance it can all get a bit serious. Trying to do everything right and stay positive all the time can be hard work. If this has…

secret meaning

Stop Being a Workaholic and Enjoy Life More

  If you are a workaholic it might feel like your life is successful. But it could be putting a strain on your relationships and health. It is possible to slow down and have a rewarding life We often choose our jobs, careers, activities and even friends out of a desire to impress others. Living…

Out of your head–into your body

Sometimes, we treat our precious bodies as if they were merely vehicles to carry our brains around. The busy ‘monkey’ mind cares little if the body is tired and unwell or is being stressed too far. It presses the body to carry on regardless, often resulting in exhaustion and depletion. It gives little attention to…

positive

Why it can be hard to stay happy and positive? 

If you want to remain happy and positive, you need to be careful what you feed your brain. There’s a phrase in computer technology that says: ‘Garbage in. Garbage out,’ meaning that if you feed a computer incorrect information, the resulting output will be incorrect also. The brain does a similar thing. Your thoughts and emotions are…

5 ways to Feel Better this Winter

When winter drags on its easy to feel a bit low and despondent. But there are things we can do to feel better at this time of year. Try one of these activities to boost your mood at the end of winter I’ve done all the things I look forward to about winter. Sitting by…

happy

Three Ways to be Happy in the Moment

Often we think that our circumstances need to change for us to be happy. However, there are three simple strategies that can help us to be happier right now. Our feelings are usually caused by our thinking. When we think something is negative, we feel upsetting emotions. Often, our thinking is not in the present…