Our homes should be our sanctuaries from the world, our Sacred Space, but too often they are just a 3D to do list. There are walls that need painting, taps that are dripping, furniture that is worn out, carpets that are dirty. Our homes can start to bring us down and make us feel we…
Understanding what causes a creative block is the first step to overcoming it. Most creative blocks are cause by the following six lessons we have learned in life. Lesson One – We learned to avoid failure. We live in a culture where our work is judged by others and if it is not good enough…
Many spiritual traditions include the use of sacred space. You can create your own sacred space for whatever spiritual purpose you desire. It can help you quiet your mind and reach an alternative level of consciousness I like the idea of a space that transforms from an everyday corner of my bedroom to a place…
Holiday life seems so much simpler than everyday life. Perhaps we can bring back some holiday simplicity to our everyday lives. On holiday, I lived in shorts and t-shirts. I felt less concerned with how I looked and less encumbered by my material possessions. My mind was focused on the sea, the sky, and the…
There is a healing power to journaling. It is a simple way to cut through the constant chatter of the mind and access something deeper. Through the healing power of writing, we can work through our superficial thoughts to reach a place where understanding, clarity, insights and ideas come to the surface. Journaling can have physical…
Recently my life has been feeling a little stale. I’m determined to get out of the rut I am stuck in and do some new things to refresh my creative juices Lately, I feel a bit like everything has become a chore. Even things I enjoy, like reading, gardening and cooking, seem recently to be…