meditation space

How to Create a Meditation Space

Having a place to restore your spirit can make a huge difference to your life. This could be a meditation space or simply a spot to enjoy a moments peace. As you know, I believe that there are many ways to calm the mind and restore the spirit and that this doesn’t necessarily involve sitting…

hygge

A Very British Hygge: Cosy and Convivial

Recently we have imported the idea of Hygge from the Danes. However, we Brits have always been experts at providing warmth and welcome in our cold winters. After all, what could be more cosy and companionable than the old-fashioned pub, where we can gather by a wood fire and drink something warming? We also love…

7 Fun Ways to Create Abundance

The universe responds to fun, playful energy so try these creative ways to create abundance and have a good time along the way Sometimes, when we attempt to create abundance it can all get a bit serious. Trying to do everything right and stay positive all the time can be hard work. If this has…

How to Create Your Own Personal Sacred Space

Many spiritual traditions include the use of sacred space. You can create your own sacred space for whatever spiritual purpose you desire. It can help you quiet your mind and reach an alternative level of consciousness I like the idea of a space that transforms from an everyday corner of my bedroom to a place…