Not Meditating

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Tag Archives: nature

not meditating

Not Meditating? Luckily, there are many great alternatives

Not Meditating? Try these simple alternatives to meditation for all the health and wellbeing benefits without sitting still I love the idea of meditation and mindfulness. I see how much they benefit others and I try, really hard. But I am just not good at sitting still. The minute I try to pause my mind…

October 18, 2017 in Alternative Meditations.
higher self

8 Ways to Tune Out the Ego and listen to your Higher Self

    Often, we are so busy listening to the chattering of our ego, we overlook the fact that our higher self is trying to offer us guidance. The voice in our head offers us constant advice, warning us of danger or criticizing the things we do. This endless barrage of comment can be damaging…

August 23, 2017 in Be Happy, Be Inspired.

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