law of attraction

How Ambivalence Affects the Law of Attraction

If you have tried using the law of attraction and it has not worked for you, it might be because you are sending ambivalent or contradictory energies out into the universe. Read on to find out how to create some clarity and attract what you really want. We may think that we are very clear…

feeling stuck in life

25 Things to do When You are Feeling Stuck in Life

We all get stuck in a rut from time to time. Everything just seems dull and boring, or worse we feel anxious or depressed. Dwelling on the feelings sometimes just makes them worse, so try taking one of the following actions next time you are feeling stuck in life. Feeling like you are stuck in life…

how to stop worrying

How to Stop Worrying: Six Simple Techniques

Worrying can suck the joy from our lives leaving us constantly anxious. However, it is possible to learn how to stop worrying with some simple techniques. Worry is a natural emotion that we all feel from time to time. However, sometimes our worrying can get out of control and begin to affect our lives in…

art as meditation

Art as Meditation

Art can be wonderfully relaxing. Even non-artists can feel great benefits from getting in the flow and using art as meditation When I try to sit still and meditate, time goes very slowly. There are gaps in my mind chatter, but they never last very long. My busy brain resists the meditation every step of…

Eyes Wide Open

I don’t know about you, but the minute I try to meditate, I close my eyes and a whoosh of activity starts in my brain. That black space on the inside of my eyelids seems to cue my mind to start a whirl of thoughts about the past, fears about the future or just what…