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Tag Archives: mindfulness

spiritual maturity

How to Calm Anxiety as an Empath (and Why Empaths Are More Prone to It)

Empaths often experience a lot of anxiety in their lives. There are several reasons for this, but luckily it is possible to learn how to calm anxiety with the following techniques. Empaths pick up on the emotions of others. While this a great gift to have, it has a shadow side. Empaths are prone to…

March 27, 2018 in Be Calm.

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