10 Things Quiet People Wish You Knew

Quiet people have their own talents, attributes and traits, which may be different from those of extroverts, but are nonetheless valuable. To have a great relationship with a quiet person, whether as a partner, friend or colleague, it can be helpful to understand how they are different from more outgoing folk. Here are ten things…

happiness

Why Happiness Should be the Focus of Your Life

We often don’t take the time to do the things that make us happy, but there are good reasons why your own happiness should be your primary goal. There are 3 main reasons why we don’t take the time in our lives to make happiness a priority. We feel we are too busy, stretched and overwhelmed…

manifest

7 Fun Ways to Manifest Abundance

The universe responds to fun, playful energy so try these creative ways to manifest abundance and have a good time along the way Sometimes, when we attempt to manifest good things it can all get a bit serious. Trying to do everything right and stay positive all the time can be hard work. If this…

Why you should consider writing a book

If you are thinking about writing a book or are part way through writing one, I encourage you to complete it. It could change your life. So, after nearly two years work, I finally published my first book on Kindle. Writing this book has changed my life! Here are just a few of the benefits…

inner self

7 Ways To Have a Conversation With Your Inner Self

  Often our minds are so noisy that we lose touch with the wisdom of our Inner Self. However, there are simple ways to reconnect Our minds demand a lot of our attention. They are busy thinking all day long with barely a pause. They spend time dwelling on past things we cannot change or…

Shame, anxiety and the healing power of self-acceptance.

We all feel the hot rush of shame from time to time. But when these thoughts keep recurring they lead to anxiety and prevent us from living our best lives. Most of us are familiar with feelings of shame: that flush of discomfort that makes us want to hide away and never face the world again.…