happiness

Why Happiness Should be the Focus of Your Life

We often don’t take the time to do the things that make us happy, but there are good reasons why your own happiness should be your primary goal. There are 3 main reasons why we don’t take the time in our lives to make happiness a priority. We feel we are too busy, stretched and overwhelmed…

spiritual intelligence

12 Signs You Have High Spiritual Intelligence

We’ve all heard of IQ and EQ. But there is also a way to measure our spiritual capabilities. Here are 12 signs that you have high spiritual intelligence. Spiritual intelligence doesn’t necessarily relate to our religious beliefs. It is more concerned with our inner peace, balance and our understanding of the world. To be spiritually…

tough times

9 Things to Help You Through Really Tough Times

Sometimes life throws more at us than we feel we can bear. But there are some simple things we can do to help us get through really tough times. Recently, I have been experiencing some really tough times. I’ve had a month when everything has gone wrong, from a serious illness in the family to a…

secret meaning

The Secret Meaning Behind Our Material Desires

Sometimes, there is a secret meaning behind the material things we desire. Digging deeper into what we want can reveal our hidden dreams. When we want something material, it’s sometimes not the actual thing we are seeking. Instead, we are searching for something more. There is often a secret meaning behind our material desires. It…

how to stop worrying

How to Stop Worrying: Six Simple Techniques

Worrying can suck the joy from our lives leaving us constantly anxious. However, it is possible to learn how to stop worrying with some simple techniques. Worry is a natural emotion that we all feel from time to time. However, sometimes our worrying can get out of control and begin to affect our lives in…