Why you should consider writing a book

If you are thinking about writing a book or are part way through writing one, I encourage you to complete it. It could change your life. So, after nearly two years work, I finally published my first book on Kindle. Writing this book has changed my life! Here are just a few of the benefits…

inner self

7 Ways To Have a Conversation With Your Inner Self

  Often our minds are so noisy that we lose touch with the wisdom of our Inner Self. However, there are simple ways to reconnect Our minds demand a lot of our attention. They are busy thinking all day long with barely a pause. They spend time dwelling on past things we cannot change or…

How to Make Time for Sacred Work

    We all have to work. But some of us are lucky enough to find our life purpose in life. When this happens, our work becomes sacred. To be alive is to work. Humans have always done it: hunting, gathering or farming to stay alive, building shelters, making tools, creating artworks, caring for children…

Make yourself at home

Our home can be our best friend, the true kind of friend who doesn’t care about the latest fashion or gossip, but who is solid, all embracing and there whenever you need them.

Regeneration: Let Go and Live with the Cycles of Life.

All things have a time of incubation and then birth. This is followed by a season of growth, ascending to full maturity and ripeness. But no idea, relationship or career can be at the height of its power indefinitely. There must eventually be a lessening of energy, decay and finally death. Of course the growth…

art as meditation

Art as Meditation

Art can be wonderfully relaxing. Even non-artists can feel great benefits from getting in the flow and using art as meditation When I try to sit still and meditate, time goes very slowly. There are gaps in my mind chatter, but they never last very long. My busy brain resists the meditation every step of…

Blockbusting journaling prompt

One of the problems many creative people have is the fear that they have nothing interesting to say. Many of us fear that we have no unique insights to share with the world, or that the ideas we come up with have been done before. The truth is we all have a unique perspective on…