perfectionist

How to Stop Being a Perfectionist

Being a perfectionist is sometimes regarded as a positive quality. However, it can make you anxious, resentful and depressed If you are a perfectionist it may come from a place of feeling ‘not good enough’. We attempt to be perfect in all that we do in order to be accepted and to please others. Our…

change your life

Change Your Life for the Better with these 3 Strategies

If you are feeling anxious, overwhelmed and exhausted there are three aspects of your life you should address to change your life for the better A few months ago, I was feeling anxious, irritable and resentful. I was constantly worrying about how much I had to do, so much so that I often became paralysed…

manifest

The one thing you must understand in order to manifest anything

Whether you use prayer, visualization, ritual, or altered states to manifest your desires, you will have more success if you understand this key factor. There is one thing that all spiritual practices have in common. Understanding this will transform your life and allow you to manifest anything. It doesn’t matter what your spiritual beliefs are; whether…

law of attraction

How Ambivalence Affects the Law of Attraction

If you have tried using the law of attraction and it has not worked for you, it might be because you are sending ambivalent or contradictory energies out into the universe. Read on to find out how to create some clarity and attract what you really want. We may think that we are very clear…

feeling stuck in life

25 Things to do When You are Feeling Stuck in Life

We all get stuck in a rut from time to time. Everything just seems dull and boring, or worse we feel anxious or depressed. Dwelling on the feelings sometimes just makes them worse, so try taking one of the following actions next time you are feeling stuck in life. Feeling like you are stuck in life…

10 Things Quiet People Wish You Knew

Quiet people have their own talents, attributes and traits, which may be different from those of extroverts, but are nonetheless valuable. To have a great relationship with a quiet person, whether as a partner, friend or colleague, it can be helpful to understand how they are different from more outgoing folk. Here are ten things…