perfectionist

How to Stop Being a Perfectionist

Being a perfectionist is sometimes regarded as a positive quality. However, often, it can actually make you anxious, resentful and depressed Often, being a perfectionist is caused by not feeling good enough. We attempt to be perfect in all that we do in order to be accepted and to please others. Our society encourages us…

feeling stuck in life

25 Things to do When You are Feeling Stuck in Life

We all get stuck in a rut from time to time. Everything just seems dull and boring, or worse we feel anxious or depressed. Dwelling on the feelings sometimes just makes them worse, so try taking one of the following actions next time you are feeling stuck in life. Feeling like you are stuck in life…

happiness

Why Happiness Should be the Focus of Your Life

We often don’t take the time to do the things that make us happy, but there are good reasons why your own happiness should be your primary goal. There are 3 main reasons why we don’t take the time in our lives to make happiness a priority. We feel we are too busy, stretched and overwhelmed…

creative minds

14 Ways Creative Minds Think Differently Than Everyone Else

  Neuroscience has proven that people with particularly creative minds have brains that are wired differently to those of less creative types. Science cannot yet explain exactly how all these processes work, however, creativity is believed to involve several cognitive processes. It is hard to say that specific behaviors are related to creativity. However, several…

happiness

6 Struggles Only a Book Lover will Understand

Every book lover knows the thrill of choosing a new book, carrying it home and waiting for a quiet moment to dive in. But being one isn’t always easy. Here are six struggles only book lovers will understand: 1. You want to finish your book – but you don’t want to finish book As you…