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Tag Archives: lux

Five Tips to Beat the Winter Blues and Overcome Seasonal Depression

  At this time of year, many of us experience lethargy, low spirits and even seasonal depression. But there is no need to suffer the winter blues. These tips can help put the light back into life and the spring back into your step. 1. Get outside for an hour every day When it’s cold, you don’t necessarily want…

December 8, 2014 in Be Happy.

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