happiness

Why Happiness Should be the Focus of Your Life

We often don’t take the time to do the things that make us happy, but there are good reasons why your own happiness should be your primary goal. There are 3 main reasons why we don’t take the time in our lives to make happiness a priority. We feel we are too busy, stretched and overwhelmed…

manifest

7 Fun Ways to Manifest Abundance

The universe responds to fun, playful energy so try these creative ways to manifest abundance and have a good time along the way Sometimes, when we attempt to manifest good things it can all get a bit serious. Trying to do everything right and stay positive all the time can be hard work. If this…

In Praise of Sadness

We often feel guilty for our feelings of sadness or depression. It seems that we should be happy because we have everything we need: food, clean water, shelter and security. But feelings don’t work like that. Sadness cannot always be resolved by thinking how lucky we are, any more than a broken leg can.

Regeneration: Let Go and Live with the Cycles of Life.

All things have a time of incubation and then birth. This is followed by a season of growth, ascending to full maturity and ripeness. But no idea, relationship or career can be at the height of its power indefinitely. There must eventually be a lessening of energy, decay and finally death. Of course the growth…

How can I be the change?

“Be the change that you wish to see in the world.” ― Mahatma Gandhi             This is one of the most inspiring quotes I know. But it’s also a huge challenge. How can I be the change I want to see, when the world’s problems seem so overwhelming and I…

End of winter mood boosters

I’ve done all the things I look forward to about winter. I’ve sat by a roaring fire, enjoyed roast dinners, casseroles and hot chocolate with whipped cream. I’ve lit candles and turned on the fairy lights. I’ve snuggled under a throw with a good book. I’ve had my long winter rest and I’m ready for…